Bill Maher's New Rule Health Care

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Bill Maher

New Rule: You Can't Complain About

Health Care Reform If You're Not Willing

to Reform Your Own Health

New Rule: You can't complain about health care reform if you're not willing to reform your own health. Unlike most liberals, I'm glad all those teabaggers marched on Washington last week. Because judging from the photos, it's the first exercise they've gotten in years. Not counting, of course, all the Rascal scooters there, most of which aren't even for the disabled. They're just Americans who turned 60 and said, "Screw it, I'm done walking." These people are furious at the high cost of health care, so they blame illegals, who don't even get health care. News flash, Glenn Beck fans: the reason health care is so expensive is because you're all so unhealthy.

Yes, it was fun this week to watch the teabaggers complain how the media underestimated the size of their march, "How can you say there were only 60,000 of us? We filled the entire mall!" Yes, because you're fat. One whale fills the tank at Sea World, that doesn't make it a crowd.

President Obama has identified all the problems with the health care system, but there's one tiny issue he refuses to tackle, and that's our actual health.

And since Americans can only be prodded into doing something with money, we need to tax crappy foods that make us sick like we do with cigarettes, and alcohol -- and alcohol actually serves a useful function in society in that it enables unattractive people to get laid, which is more than you can say for Skittles.

I'm not saying tax all soda, but certainly any single serving of soda larger than a baby is not unreasonable. If you don't know whether you burp it or it burps you, that's too big. We need to make taking care of ourselves an issue of patriotism. If you were someone who condemned Bush for not asking Americans to sacrifice for the war on terror, the same must be said for Obama and health care.

President Arugula is not gonna tell Americans they're fat and lazy. No sin tax on food on Obama's watch. And at a time when it's important to set new standards for personal responsibility, he appointed a surgeon general, who is, I'm sorry, kind of fat. Certainly too heavy to be a surgeon general, it's a role model thing. It would be like appointing a Secretary of the Treasury who didn't pay his taxes. He did?

And get this: Surgeon General Benjamin had previously been a nutritional advisor to Burger King. The only advice a "health expert" should give Burger King is to stop selling food. The "nutritional advisor" job was described as, "promoting balanced diets and active lifestyle choices" -- and who better to do that than the folks who hand you meat and corn syrup through a car window? When you have a surgeon general who comes from Burger King, it's a message to lobbyists, and that message is, "Have it your way."

Food for Tooth

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1. Healthy drink for teeth — Green tea
It contains polyphenols, antioxidant plant compounds that prevent plaque from adhering to your teeth and help reduce your chances of developing cavities and gum disease. Tea also has potential for reducing bad breath because it inhibits the growth of the bacteria that cause the odor. Many green teas also contain fluoride (from the leaves and the water it’s steeped in), which helps protect tooth enamel from decay and promotes healthy teeth.

2. Healthy drink and food for teeth — Milk and yogurt
Unsweetened yogurt and milk are good for your teeth. They have a low acidity. It means that the gradual wearing away of the teeth, also called dental erosion, is less. In addition they are low in sugar, that means less dental decay, too. Milk also is a good source of calcium, that keeps our teeth healthy. Calcium is the main component of teeth and bones, as we know.

3. Healthy food for teeth — Cheese
It is low carbohydrate and has a high calcium and phosphate content that provides important benefits for your healthy teeth. It helps balance your mouth’s pH, preserves and rebuilds tooth enamel, produces saliva, kills the bacteria that cause cavities and gum disease. Cheese contains calcium, too.

4. Healthy food for teeth — Fruits
Different fruits like apples, strawberries, citrus fruits, specially kiwis, contain a lot of vitamin C. It is considered the cement that holds all of your cells together, so just as it’s vital for your skin, it’s important for the health of your gum tissue. If you don’t get enough vitamin C, researches show that the collagen network in your gums can break down, making your gums tender and more susceptible to the bacteria that cause periodontal disease.

5. Healthy food for teeth — Vegetables
Pumpkin, carrots, sweet potato, broccoli are full of vitamin A. This vitamin is absolutely necessary for the formation of tooth enamel. Apart form that, crunchy vegetables cleanse and stimulate your gums, making them healthy.

6. Healthy food for teeth — Onions
This vegetable contains powerful antibacterial sulfur compounds. Tests showed that onions kill various types of bacteria. Researches indicate that they are most powerful when eaten freshly peeled and raw. It may be not so tasty but good teeth are guaranteed.

7. Healthy food for teeth — Celery
This food protects your teeth while extra chewing. It produces plenty of saliva, which neutralizes different bacteria that causes cavities. Additionally, celery massages gums and cleans between teeth keeping them healthy and clean.

8. Healthy food for teeth — Sesame seeds
Good teeth can be a result of combining white bread, especially for small kids, and sesame seeds. It sloughs off plaque and helps build tooth enamel. Sesame seeds are also high in calcium, which helps preserve the bone around your teeth and gums. But firstly, it is very delicious.

9. Healthy food for teeth — Animal food
Beef, chicken, turkey, eggs – all of them contain phosphorous. Calcium, with the help of vitamin D and phosphorous, creates our bones system. These elements keep teeth stronger and healthier by protecting them from teeth decay.

10. Healthy drink for teeth — Water
Healthy water not only purer, but it cleanses the mouth, allowing the saliva to work wonders depositing essential minerals back into the weakened teeth. Drinking water keeps gums hydrated and helps wash away trapped food particles that decompose in the mouth and cause bad breath.

and i was bitchin

They, someone, just found Heath Ledger dead...damn damn damn

and yes i think he too was 27

Its a Brand New Day and Brand new me

Hey
When i lived in Maryland i worked out everyday, sometimes twice a day. But since i've been back in Georgia i haven't really worked out, and i've noticed the effects of this.
SO today i signed up for a 12 day trial membership at a local gym...i won't say which because they are one of the big ones that i don't really like, BUUUUT its free for 12 days so whatever.


Its a new year, even if you are not overweight (though 2 out of 3 of you are!) it never hurts to work out, get some fresh air in the lungs, WORK THAT BODY!

So i'm off to the gym to work on my fitness, then to work.
Holla